{"id":971,"date":"2025-01-24T07:37:57","date_gmt":"2025-01-24T07:37:57","guid":{"rendered":"http:\/\/ttc-rieseberg-scheppau.de\/?page_id=971"},"modified":"2025-01-24T07:37:57","modified_gmt":"2025-01-24T07:37:57","slug":"ue-60-fitness","status":"publish","type":"page","link":"http:\/\/ttc-rieseberg-scheppau.de\/?page_id=971","title":{"rendered":"\u00dc-60 Fitness"},"content":{"rendered":"<p>Unsere \u00dc60-Fitnesssparte bietet allen Junggebliebenen ab 60 die perfekte Gelegenheit, aktiv und gesund zu bleiben! Unter der Leitung von Heike erwartet dich ein abwechslungsreiches Programm aus Gymnastik, Mobilit\u00e4ts\u00fcbungen und leichtem Krafttraining \u2013 stets angepasst an die individuellen Bed\u00fcrfnisse und M\u00f6glichkeiten.<\/p>\n<p>Gemeinsam f\u00f6rdern wir Beweglichkeit, Ausdauer und Wohlbefinden in einer entspannten und geselligen Atmosph\u00e4re. Egal, ob du etwas f\u00fcr deine Gesundheit tun oder einfach Spa\u00df an der Bewegung in der Gruppe haben m\u00f6chtest \u2013 bei uns bist du genau richtig!<\/p>\n<p>Donnerstags von 17 &#8211; 18 Uhr<\/p>\n<p>Mach mit und erlebe, wie viel Freude Fitness in jedem Alter machen kann. Wir freuen uns auf dich!<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_971\" class=\"pvc_stats all  \" data-element-id=\"971\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"http:\/\/ttc-rieseberg-scheppau.de\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Unsere \u00dc60-Fitnesssparte bietet allen Junggebliebenen ab 60 die perfekte Gelegenheit, aktiv und gesund zu bleiben! Unter der Leitung von Heike erwartet dich ein abwechslungsreiches Programm aus Gymnastik, Mobilit\u00e4ts\u00fcbungen und leichtem Krafttraining \u2013 stets angepasst an die individuellen Bed\u00fcrfnisse und M\u00f6glichkeiten. Gemeinsam f\u00f6rdern wir Beweglichkeit, Ausdauer und Wohlbefinden in einer entspannten und geselligen Atmosph\u00e4re. Egal, ob [&hellip;]<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_971\" class=\"pvc_stats all  \" data-element-id=\"971\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"http:\/\/ttc-rieseberg-scheppau.de\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-971","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/ttc-rieseberg-scheppau.de\/index.php?rest_route=\/wp\/v2\/pages\/971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ttc-rieseberg-scheppau.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/ttc-rieseberg-scheppau.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/ttc-rieseberg-scheppau.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ttc-rieseberg-scheppau.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=971"}],"version-history":[{"count":1,"href":"http:\/\/ttc-rieseberg-scheppau.de\/index.php?rest_route=\/wp\/v2\/pages\/971\/revisions"}],"predecessor-version":[{"id":972,"href":"http:\/\/ttc-rieseberg-scheppau.de\/index.php?rest_route=\/wp\/v2\/pages\/971\/revisions\/972"}],"wp:attachment":[{"href":"http:\/\/ttc-rieseberg-scheppau.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}